Sign up and get your first class free.
Welcome to the future of
partner-based group HIIT training.
Each signature class starts with a yoga-inspired warmup. You & a partner make your way through a 60 minute HIIT class together. New program every day, designed by celebrity trainer Steve Uria – never repeat a workout! One-of-a-kind total body workout that can burn up to 1000 calories per class!
20 – 40 STATIONS that hit every muscle group, packed into a High-Intensity Interval Training experience like no other. Never repeat the same workout twice.
2 MINUTES per station, broken down further to 30 second intervals, expertly demonstrated and guided by trainers at every station.
1 INSTRUCTOR + MULTIPLE TRAINERS who lead the class, manage the energy curve and keep everything running like clockwork.
1 LIVE DJ who fuels the energy of each class in sync with the lights and rhythm of the workout. Just another reason why no class is ever the same.
Come find us.
Our state of the art studio is based in Sandton, South Africa.
WHAT TO EXPECT
Please get to the gym 20 mins before the scheduled start of the class. Check-in at the front desk, our friendly staff will show you where everything is and answer any questions you may have.
CLOTHES & SHOWERS
Something comfortable, something that you’re happy to sweat in, and a sturdy pair of trainers. Don’t worry, we have showers to freshen up after class.
To ensure that your spot is not released to the waitlist, please arrive at Switch at least 15 minutes prior to the start of your class. There will be no entry 5 minutes after class has started.
DOWNLOAD & FOLLOW
Download our app for on-the-go bookings and updates.
Tag us on Instagram @switchplaygroundSA
Sign up, get your first class free!
WELCOME TO THE PLAYGROUND!
If you have any questions please contact us directly:
Phone: +27 83 470 9443
Address: Central Square, W Rd S & Lower Rd, Morningside, Sandton