WE ARE ABOUT MORE THAN JUST TRAINING… WE ARE ABOUT SHIFTING GEARS, CHANGING IT UP AND ESCAPING THE MUNDANE.
We say leave your everyday stresses at the door and come live in the moment, while you push from one station to the next with all the energy and vigour your body has in it. We’re about walking in strong and walking out stronger.
The only group training class of its kind; a high intensity total body workout rewritten and reproduced each and every day. 21 stations. 2 minutes each. Multiple trainers providing motivation and ensuring perfect form. Live DJ in every class. Switch is an opportunity to look and feel your best while having the time of your life.